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Tempo — Cycle-Phase Workout Recommendations
FreeMaintainedGet personalized workout recommendations based on your menstrual cycle phase. Answers: "What should I workout today?", "Should I do HIIT or rest?", "Why am I so
About
Get personalized workout recommendations based on your menstrual cycle phase. Answers: "What should I workout today?", "Should I do HIIT or rest?", "Why am I so tired and unmotivated to train?", "Why do my workouts feel harder some weeks?" Powered by Tempo — the fitness app built around the female hormone cycle.
Install Tempo — Cycle-Phase Workout Recommendations in Claude Desktop, Claude Code & Cursor
Run in your terminal:
claude mcp add tempo-cycle-mcp -- npx -y @smithery/cli run sdtempo/tempo-cycle-mcpFAQ
Is Tempo — Cycle-Phase Workout Recommendations MCP free?
Yes, Tempo — Cycle-Phase Workout Recommendations MCP is free — one-click install via Unyly at no cost.
Does Tempo — Cycle-Phase Workout Recommendations need an API key?
No, Tempo — Cycle-Phase Workout Recommendations runs without API keys or environment variables.
Is Tempo — Cycle-Phase Workout Recommendations hosted or self-hosted?
Self-hosted: the server runs locally on your machine via the install command above.
How do I install Tempo — Cycle-Phase Workout Recommendations in Claude Desktop, Claude Code or Cursor?
Open Tempo — Cycle-Phase Workout Recommendations on unyly.org, pick your client tab (Claude Desktop, Claude Code, Cursor) and press Install — the config is generated automatically, no JSON editing.
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